With the Posture Doctor, you may quickly, simply, and pleasantly improve your posture in as little as 30 minutes each day. It's more difficult than ever to maintain excellent posture these days, thanks to cell phones and long days spent seated in an office chair. Your back is straightened by Posture Doctor, the quick and simple posture corrector, to assist maintain optimal alignment, stability, and posture support. Use this posture brace to correct your back and spine and relieve neck, back, and shoulder pain.